CORDIS Project
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This project develops a method to assess sleep quality, which is crucial for health, using validated algorithms. By integrating these algorithms into consumer devices, the project aims to help users improve both the quantity and quality of their sleep, addressing widespread insomnia issues.
A recent surge in consumer products to record sleep and provide feedback on its duration show that a large market exists for sleep improvement.
Ensuring high quality sleep is at least as important to promote health as exercise, restricting caloric intake and quitting smoking and alcohol.
Consumers are keen to utilize tools that help them attain these aims.
Commercially available devices recording movement and physiology provide consumers with an estimate of SLEEP DURATION.
However, novel finding…
KONINKLIJKE NEDERLANDSE AKADEMIE VAN WETENSCHAPPEN - KNAW
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